Smelly Feet is a very common problem that affects both men and women. Often, it is even a real source of discomfort, fear and shame for those who suffer from it.
Regardless of the season or the temperature, certain factors can increase the chances of encountering this problem, such as pregnancy, a fungal infection (like athlete's foot), excessive sweating of the feet or even the excessive consumption of alcohol and substances that impact the nervous system and trigger those foul odors.
Sweaty feet are natural. But when bad odors become really disabling, you have to act!
We suggest you test these 8 natural remedies to get rid of this bodily inconvenience.
So what can we do to fight foot smell?
First of all, give them special attention and take good care of them by establishing, for example, the famous foot bath ritual every evening. As a bonus, it is extremely relaxing after a long day outdoors.
It is also important to know what shoes to wear at any time of the year, this helps prevent deterioration and disease.
To keep your feet smelling good, you need to change your shoes regularly:
- Don't wear the same shoes two days in a row, allow fabrics at least 24 hours to dry.
- Wash your feet daily, drying them thoroughly. And wear clean socks daily, favoring those made of natural fibers such as cotton.
- Cut your nails short and take care to remove calluses that thicken the skin.
- Use medical insoles that have a deodorizing effect.
How to get rid of smelly feet with these natural remedies?
Certainly, there are deodorant creams and sprays on the market that help control sweat and odor.
However, there are also excellent, less expensive natural remedies that will help you get rid of smelly feet effectively.
1.With salt
Did you know that coarse salt has an antiperspirant action? Hard to believe and yet, to get rid of bad smells, this is the ingredient you need!
Prepare a good foot bath: add two tablespoons of coarse salt to hot water and soak your feet in it for 20 minutes. And voila !
2.With vinegar
Very rich in acetic acid, cider (or white) vinegar is a natural foot antiseptic. To eliminate odor-causing bacteria, it will work in just a few minutes.
Simply add white vinegar or apple cider vinegar to your footbath water for a perfect deodorizing effect.
The footbath should be two parts water and one part vinegar, i.e. twice as much water as vinegar.
3. With cornstarch
Cornstarch (or cornstarch) can be used for home preparation of a foot deodorant powder, which can be applied like talcum powder. Especially in the summer, when your feet sweat more, just sprinkle a little before putting on the shoes.
Use small amounts of pure cornstarch or add a few drops of lavender or eucalyptus essential oil for an even more fragrant effect.
4.With black tea
Another natural remedy to get rid of smelly feet is foot bath with black tea. This substance, which we are used to drinking, is indeed very effective in tightening the pores of the skin, killing bacteria and thus acting on these famous sebaceous glands which precisely produce sweat in our feet.
Mix a cup of warm black tea with your footbath water and you can forget about those strong smells!
5. With baking soda
To fight against bad odors emanating from your feet, there is also the very popular baking soda which has the ability to absorb moisture and therefore to scare away all unpleasant scents. Just add two tablespoons of baking soda to the water to use for the foot bath.
6.With ginger
It may seem surprising, but a small piece of ginger can be used to prepare a decoction that will definitely solve the problem of smelly feet. Thanks to its antiviral and antibacterial properties, this powerful antioxidant eliminates toxins, the main causes of bad odors. Rid of germs, your feet will be perfectly purified and will smell very good!
Cook a handful of ginger slices in boiling water for 15-20 minutes. Leave to cool, filter and add the liquid obtained to the water of the foot bath. Use a small amount of the pure decoction to rub your feet every night, consistently, to completely banish the problem.
7.With lemon
This is not new: we already know that lemon is a particularly effective natural remedy for eliminating bad odors from your hands. Especially when they are in contact with foods with a strong aroma, such as fish, garlic or onions.
Well, that also applies to the feet. By rubbing them with a few drops of lemon juice or with the inside of a squeezed lemon zest, you will embalm them with a delicate citrus scent. What definitely chase away the stench that stuck to their skin!
8. With parsley
Finally, and this may seem original, but parsley also has a natural deodorizing power. To neutralize certain bad smells, our grandmothers loved to use it. To stop stinking feet, this may be the solution you were looking for!
Boil a handful of fresh parsley leaves in half a liter of water, simmer for 15 minutes and pour the cold decoction, even without straining it, into the footbath basin with the necessary water.
A foot bath with the addition of a parsley decoction will leave your feet clean and fresh!