Sweating is a natural phenomenon that eliminates metabolic waste and regulates our body temperature. However, when accompanied by excessive sweating under the arm and a bad smell, sweating can become very bothersome. To limit sweating, you must first understand the cause of this unpleasant odor that emanates from your body. If you are a person who sweats a lot, learn how to fight against sweating with our tips.
Body odor caused by sweat is often very annoying. When it's hot, using an antiperspirant isn't always enough to mask these odors. In addition, people who suffer from hyperhidrosis or those who are overweight or obese are particularly prone to excessive sweating. But fortunately, to fight against the problems of sweat responsible for the bad smell under the armpits, there are solutions.
The causes of bad smell associated with sweat
Sweat is secreted by sweat glands or sweat glands. A distinction is made between the eccrine sweat glands, which are found mainly in the palms of the hands, the soles of the feet, the forehead and the chest, and the apocrine sweat glands, which are found in the groin, armpits , genital area and anus. The eccrine sweat glands secrete sweat through the pores of the skin and produce mainly water and mineral salts. For their part, the apocrine glands secrete a milky sweat which can come into contact with the bacteria present on the skin and generate bad odors related to sweat. As you will have understood, it is not so much sweat that causes a bad smell, but its contact with the bacteria in the skin. Often, the hairs accentuate the bad smells. And for good reason, they can provide an environment conducive to the proliferation of bacteria. In this sense, waxing can sometimes effectively prevent these unpleasant body odors.
Home remedies to fight sweating
To combat sweat, you can opt for grandmother's remedies:
Lemon to fight the smell of sweat
Known for its cleansing properties, lemon can help you fight against excessive sweat and the unpleasant odors that result from it. Lemon is considered an antibacterial that fights bacteria responsible for bad body odor. To use, cut a lemon in half then rub half a lemon under your armpits. Wait a few minutes and then get dressed to avoid staining your clothes.
The Alum Stone
Alum stone has astringent properties and can neutralize bad body odor. Instead of putting on deodorant, you can opt for this natural remedy to prevent sweating under your armpits. For a feeling of daily freshness, buy your alum stone in an organic store and replace your usual antiperspirant with this natural alternative.
Other tips to get rid of sweat odor
To avoid the smell of sweat under the armpits, certain hygiene rules must be observed:
- Take your shower regularly, especially after physical exertion
- Use talcum powder to mask the smell of sweat in your armpits
- Make sure to wear quality shoes and not too tight to avoid excessive sweating of the feet
- Take off your shoes to let your feet breathe at the end of the day and hydrate them properly
- Avoid wearing clothes made with synthetic materials.