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 Why Should You Take Dietary Supplements?

Why Should You Take Dietary Supplements?

Food supplements are widely used today and can solve a number of specific health problems. They are also known as nutraceuticals and can help correct abnormalities in patients. However, when we talk about food supplements, what exactly are we talking about? What are the different reasons that can lead you to take it?

Why Should You Take Dietary Supplements?

What are Food Supplements and Who Needs Them?

These are sources developed by specialists in laboratories and which are concentrated in nutrients such as mineral salts, vitamins and other substances. They provide the nutritional elements that the body needs to treat deficiencies related to the regular diets of users. The Prima capsules, for example, are examples of this. To have a complete opinion on the prima capsules on hexagone-paris.fr, you just have to go to the site and consult the different tabs.


The main characteristics of food supplements

Apart from capsules, these supplements can come in the form of vials, ampoules, tablets, sachets, syrups or capsules.


  • They can consist of one or more nutrients
  • They are specific to different pathologies or situations
  • They can in no way replace a balanced diet.
  • They respect standards and must be consumed according to an appropriate dosage
  • They should not be taken as self-medication.
  • The reasons why you absolutely must take dietary supplements


There are many situations in which your doctor or pharmacist can prescribe food supplements for you. They can lead you to supplement for: the growth of your hair or your beard, weight loss, in the event of pregnancy or in the event of serious illness, etc.


Hair/beard growth and weight loss

By consuming a food supplement for the growth of your hair or your beard, after a few months, you will see the result for yourself. Nutrients intervene at different levels to strengthen young shoots.


As for weight loss, dietary supplements play a big role. They help the user to refine their silhouette by gradually removing fat. They also act in the body of the latter to inhibit the desire to consume certain foods (sugar for example) unfavorable for his state of health.


Cases of pregnancy and serious illnesses

At the beginning of pregnancy, they are prescribed to the expectant mother in order to prevent possible deficiencies that could cause problems. They also help regulate hormone levels and relieve the pregnant woman.


In case of serious diseases such as osteoarthritis, prostatitis, etc., dietary supplements help patients relieve their pain. They strengthen the immune system and thus allow the body to better defend itself.


Food supplements are recommended for the well-being of all. They are of course subject to regulations. Always consult a specialist before starting treatment.